Prepare for a taste explosion with this mouth-watering BBQ Jerk Hen recipe. Juicy hen items are marinated in a zesty Caribbean-inspired mix of spices, brown sugar, and rum, then grilled to perfection for a dish that is equal components candy, spicy, and totally scrumptious.
BBQ Jerk Hen is a fusion of two beloved cooking kinds – the smoky richness of barbecue meets the fiery kick of Jamaican jerk seasoning. This recipe combines the most effective of each worlds, creating an unforgettable style sensation that’s certain to grow to be a brand new household favourite.
In regards to the Recipe
In the event you’re on the lookout for a dish that packs a critical punch of taste, this BBQ Jerk Hen is looking your title. The mix of fragrant spices, tangy vinegar, and a contact of candy brown sugar creates an unbelievable marinade that infuses each chunk with daring Caribbean aptitude. Grill it up for a style of the islands in your personal yard.
Why You’ll Love This Recipe
The place do I begin? The marinade is an absolute knockout – completely balanced between candy, savory, and spicy notes. The hen stays extremely juicy and tender due to the brown sugar marinade. Plus, you get that impossible to resist charred taste from the grill. Belief me, one chunk of those scorching jerk hen items and also you’ll be totally hooked.
BBQ Jerk Hen
Cooking Suggestions
For max taste, let the hen marinate for a minimum of 4 hours (or as much as 24 hours for additional zing). Make sure you reserve a few of that tasty marinade for basting whereas grilling. And don’t be afraid of a little bit char – these calmly blackened bits are pure taste gold.
Serving and Storing Options
This makes a unbelievable summer season cookout essential course, with sufficient to feed a household of 4-6. Pair it with cool sides like jicama slaw and candy plantains to steadiness the warmth. Leftovers will hold within the fridge for 3-4 days. Whole prep time is simply 20 minutes, plus marinating.
Nutrient Advantages
Not solely is that this hen filled with lean protein, however the addition of antioxidant-rich spices like thyme, chili powder, and garam masala offers a dietary enhance. The honey and vinegar within the marinade additionally provide enzymes to assist digestion.
BBQ Jerk Hen
Prepare for a taste explosion with this mouth-watering BBQ Jerk Hen recipe. Juicy hen items are marinated in a zesty Caribbean-inspired mix of spices,brown sugar,and rum,then grilled to perfection for a dish that is equal components candy,spicy,and totally scrumptious.
Substances
- 8 to 10Hen Thighs (or Drumsticks or Breasts)
- 1cupDarkish Brown Sugar
- 1/2cupHoney
- 1/4cupWhite Rum
- 3tbspWhite Vinegar
- 2tbspDried Thyme
- 1/4cupSpring Onions (chopped)
- 2tspPurple Chilli Flakes
- 1tspSalt
- 1/2tspPurple Chilli Powder
- 3tspGaram Masala Powder
Directions
Besides hen,combine all the opposite substances in a big bowl.
Maintain apart 1/4 cup and add the hen to the bowl.
Combine nicely till evenly coated.
Switch to a ziplock bag and hold it within the fridge for 4 hours.
Take away the hen items from the bag and discard any extra marinade.
Warmth a grill pan over excessive flame.
Place the marinated hen items,pores and skin facet up.
Grill for 10 to 12 minutes on both sides (or till cooked by means of),brushing with the reserved marinade a couple of times and turning often.
Fastidiously take away from the grill and serve scorching.
Tip:You may also prepare dinner the hen in a preheated oven at 350F for 25 to Half-hour.
Ceaselessly Requested Questions
Can I take advantage of hen breasts as a substitute of thighs?
Certainly. Hen breastswork nice too – simply regulate them whereas grilling since chicken can dry out sooner. It’s possible you’ll want to scale back the grill timebarely.
Is that this dish very spicy?
It definitely has a kick from the chili flakes and powder,however the sweetness from the brown sugar and honeyhelps steadiness out the warmth. In the event you choose issues milder,you may scale back the quantity of chili seasonings.
Can I bake this as a substitute of grilling?
For certain. The bakingdirections are included – simply prepare dinner at 350°F for 25-Half-hour. You’ll miss that quintessential grill taste,however baking is a superb hands-off possibility.
How lengthy will the leftovers hold?
Saved in an hermetic container,the cooked jerk hen will keep contemporary for 3-4 days within the fridge. It additionally freezes nicely for longer storage.
What sides pair nicely with jerk hen?
This dish is unbelievable with cooling sides to mood the spice,like a crisp cabbage slaw,rice and peas,fried plantains,or perhaps a dollop of mango salsa. You could possibly additionally hold issues easy with roasted veggies or a contemporary salad.
